Hot stone massage combines the heating power of hot stones with the calming motions of massage therapy to create smooth stimulation of energy flow within the body. This rhythmic massage promotes general muscle ease and relaxation. Deep tissue massage combined with the deep penetrating heat of the stones can help treat areas of concern without discomfort.

Hot stone therapy is a specialized massage that uses smooth, flat, heated basalt stones. Typically from riverbeds, basalt stones are used for massage as they have a rich iron content that retains heat.

The Registered Massage Therapist will warm the stones in water until they are within the precise temperature range of between 110 and 130 degrees Fahrenheit. 

A hot stone massage may begin with a traditional Swedish massage technique to prepare your muscles. The warm stones will then be placed on key points on your body. The stones warm and relax your muscles, allowing deeper pressure to be applied during your massage.

Using massage oil and a combination of strokes and techniques, you will be massaged on your neck, back, arms and legs, with and without the stones. You should always tell your Registered Massage Therapist if the stones are too warm or the pressure is too intense.